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Broiled Lobster Tails with Garlic Herb Butter Sauce

Chef Emily Carter By Chef Emily Carter
• Published: Sep 09, 2026 (Updated: Oct 04, 2026) • ★ 4.9 (190 ratings)
⬇️ Jump to Recipe 💬 Comments (0)
Broiled Lobster Tails with Garlic Herb Butter Sauce
Prep Time
10 mins
Cook Time
8 mins
Total Time
18 mins
Servings
4 tails
Calories
280 kcal
Cuisine
American

A luxury seafood dinner at home with these Broiled Lobster Tails. Butterflied and broiled under high heat with paprika garlic butter.

Elevate your meal into a five-star dining experience with our Pan-Seared Ribeye Steak and silky Cauliflower Mash.

🍽️ Recommended Pairings & What To Cook Next

Looking to build a complete, crowd-pleasing menu? Pair this delicious dish with our other kitchen-tested favorites:

For more delicious ideas, browse our complete collection of Seafood Recipes!

Broiled Lobster Tails with Garlic Herb Butter Sauce

★ 4.9 / 5 (190 reader reviews) Yield: 4 tails

Sweet, succulent cold-water lobster meat butterflied and broiled under high heat with lemon garlic herb butter. Quick luxury seafood in just 10 minutes!

🛒 Ingredients

👩‍🍳 Step-by-Step Instructions

  1. 1
    Butterfly lobster tails; lift meat on top of shell.
  2. 2
    Whisk melted butter, garlic, lemon juice, paprika, and salt.
  3. 3
    Brush over lobster meat.
  4. 4
    Broil on HIGH 6-8 minutes until opaque (140°F).
  5. 5
    Serve with warm lemon butter.
💡 Chef's Insider Tip: Cold-water lobster tails have firmer, sweeter meat than warm-water tails.

🥗 Nutrition Facts (Per Serving)

280
Calories
28g
Protein
2g
Carbs
18g
Fat
0g
Fiber

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💬 Kitchen FAQs & Tips

Frequently Asked Questions

Got questions about making Broiled Lobster Tails with Garlic Herb Butter Sauce? Here are chef-tested answers, storage advice, and easy substitutions.

How do I butterfly a lobster tail?

Using sharp kitchen shears, cut down the center of the top shell from the open end down to the tail fan (avoiding cutting the meat). Gently pry the shell apart with your fingers and lift the meat upward to sit atop the shell.

How long should I broil lobster tails?

Broil approximately 1 minute per ounce (e.g., 5-6 minutes for a 5-6 oz tail) about 5 to 6 inches away from the broiler element until the meat is opaque and pearly white with an internal temp of 140°F.

How can I tell when lobster tail is overcooked?

Overcooked lobster meat turns rubbery, tough, and dry. Keep a close watch under the broiler and remove as soon as the center turns opaque and firm to the touch.

Can I use frozen lobster tails?

Yes, thaw frozen lobster tails completely in the refrigerator overnight before butterflying and broiling. Never cook lobster tails from frozen.

Chef Emily Carter

Recipe Created by Chef Emily Carter

Professional culinary chef and recipe developer with 12+ years of experience crafting foolproof family meals, comfort food classics, and healthy weeknight dinners.

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